First posted to: https://surehopecounseling.com/what-increases-positivity/ An optimistic attitude and our well-being (mental, emotional, physical, spiritual) are intimately connected. Many studies today…
Begin With the End in Mind
First posted to: https://surehopecounseling.com/begin-with-the-end-in-mind/ Imagine for a second you are going on a road trip. You have decided you want…
The Gift of Grace
First posted to: https://surehopecounseling.com/the-gift-of-grace/ I currently find myself on a journey that is leading me to dig deeper into the…
Savoring: The art of reducing stress and increasing joy
First posted to: https://surehopecounseling.com/savoring-the-art-of-reducing-stress-and-increasing-joy/ Recently I was with a colleague, and they said to me, “I just want to stop…
Why is Curiosity Important?
First posted to: https://surehopecounseling.com/why-is-curiosity-important/ Everyone has probably heard the familiar expression at one time or another, “Curiosity killed the cat.”…
If You’re Happy, I’m Happy: Altruism Psychology
First posted to: https://surehopecounseling.com/if-youre-happy-im-happy-altruism-psychology/ If you’re a fan at all of the show Friends, you might remember an episode called…